$34 Sprain Treatment in Salem, OR

A sprain is an injury that occurs when a ligament - the bands of tissue that connect bones in a joint - is overstretched or torn. Sprains commonly occur during physical activity, such as sports or intense exercise, and usually result in pain and the loss of mobility in the affected area.

Most sprains take several weeks to recover. During that time, you must avoid strenuous activity that puts any pressure on the affected joint. Talk to a health care provider right away to begin treatment for a sprain.

Get immediate care for a sprain from real, quality doctors when you book a visit on Sesame. Talk to a doctor now. No copays. No hidden fees. No insurance markups. Save up to 60% on care - no insurance needed.

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Patrick Curry, NP

  • Family medicine
  • "Dr. Patrick Curry was wonderful. He explained everything, was very understanding and polite, had great knowledge in the medicine he prescribed. I am beyond impressed and I shall use him again and refer family and friends."
  • Available today
  • $5 MEDS

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Dawn Drewes, APRN

  • Urgent care
  • "... quick, straight forward, got antibiotics and feel more at peace"
  • Available today
  • $5 MEDS

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Tod Work, NP

  • Family medicine
  • "Today Work, NP put me at ease. He asked questions and listened to me. He was kind and efficient."
  • 5
  • $5 MEDS
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Traci Lambert, NP

  • Family medicine
  • "Great experience! She was exactly on time, and she quickly and competently diagnosed the issue with my swollen finger, and immediately sent in the prescription electronically. This was by far a better experience than having to go into urgent care, wait, be exposed to sick people, etc.... Already raving about my experience to my friends...."
  • $5 MEDS

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LaMonica Hodges, NP

  • Family medicine
  • "LaMonica Hodges, NP was very professional, attentive and personable. All of my questions and concerns were addressed. "
  • Available today
  • $5 MEDS

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Andrea Abbott, FNP

  • Family medicine
  • Available today
  • $5 MEDS

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Dr. Kenneth Akey, MD

  • Pediatrics

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    Melissa Rudd, FNP-BC

    • Psychiatry
    • $5 MEDS

    In-person doctor visit

    Internal medicine doctor

    • OR, OR 97210
    • Female
    • Scheduled by Sesame

    In-person doctor visit

    Family medicine doctor

    • OR, OR 97213
    • Female
    • 4.3
    • Scheduled by Sesame

    In-person doctor visit

    Family medicine doctor

    • Portland, OR 97209
    • Male
    • 4.5
    • Scheduled by Sesame

    In-person doctor visit

    Family medicine doctor

    • Sherwood, OR 97140
    • Male
    • Scheduled by Sesame

    In-person doctor visit

    Family medicine doctor

    • Tigard, OR 97223
    • Female
    • Scheduled by Sesame

    In-person doctor visit

    Family medicine doctor

    • Tigard, OR 97224
    • Male
    • 4
    • Scheduled by Sesame

    Orthopedic visit (new patient)

    Orthopedics

    • Portland, OR 97213
    • Male
    • 4.1
    • Scheduled by Sesame

    In-person doctor visit

    Family medicine doctor

    • Portland, OR 97223
    • Female
    • 3.6
    • Scheduled by Sesame

    In-person doctor visit

    Family medicine doctor

    • Portland, OR 97213
    • Female
    • 5
    • Scheduled by Sesame

    In-person doctor visit

    Family medicine doctor

    • Portland, OR 97205
    • Male
    • Scheduled by Sesame

    Orthopedic visit (new patient)

    Orthopedics

    • Portland, OR 97213
    • Male
    • 4.8
    • Scheduled by Sesame

    In-person doctor visit

    Family medicine physician assistant

    • Lebanon, OR 97355
    • Female
    • 4.6
    • Scheduled by Sesame

    About sprain

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    A sprain is an injury that occurs when a ligament - the bands of tissue that connect bones in a joint - is overstretched or torn. A sprain is different than a strain, which is damage to a muscle or the tissue that connects muscle to bone. Sprains commonly occur during physical activity, such as sports or intense exercise.

    The areas most commonly affected by sprains are:

    • Ankles
    • Knees
    • Wrists
    • Thumbs

    Sprains are caused by intense stress on a joint; for instance, landing awkwardly on your ankle after jumping, or overextending your wrist by putting weight on it as you fall. Many people experience a “pop” sound as a ligament tears.

    The common symptoms of a sprain include:

    • Pain in the affected area
    • Swelling
    • Bruising
    • Limited mobility

    Sprains can vary in severity, depending on the cause of the injury. While many cases of mild sprains can be treated at home, severe sprains can leave you unable to walk or move the injured area of your body. In these instances, medical attention is recommended as soon as possible to begin treatment.

    Talk to a doctor if you:

    • Are unable to move the injured joint
    • Are unable to put weight on the injured joint
    • Experience numbness in the affected area

    Most sprains take several weeks to recover. During that time, you must avoid strenuous activity that puts any pressure on the affected joint. Untreated sprains can cause chronic pain or injuries such as fractures as a result of weakness and lack of mobility. Rest is the best treatment for a sports injury such as a sprain.

    Treatment Options

    Rest is the most critical aspect of sprain treatment. Help yourself recover by avoiding strenuous activity that involves the affected area. Below are common treatment options for sprains. During your appointment, talk to your provider about the treatment plan that’s right for you.

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