Panic attack treatment

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Rajendra Shrestha, PA-COnline mental health consult

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"He worked with us as we had connectivity issues originally; looked at the information already provided to give us the best course of medication; very courteous and professional."

Dr. Ali Rafatnia, MDOnline mental health consult

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Shelby Hughes, APRNOnline mental health consult

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Shauna Simpson, FNPOnline mental health consult

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Dr. Gregory Copeland, DOOnline mental health consult

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    Dr. Gary Sugarman, MDOnline mental health consult

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    Chidinma Onuigbo, NPOnline mental health consult

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      "The doctor was great. Very warm and put me at ease immediately. Gave me lots of information, great advice and a prescription immediately. What a relief. I will definitely see her again for any health issue that comes up."

      Tallin Martirossian, PAOnline mental health consult

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      "Very informative and helpful! Our video visit far exceeded my expectations. She demonstrated sincere concern and desire to help!"

      Adewumi Bakare, PAOnline mental health consult

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      "Super personable and very efficient. Highly recommend! The entire process was so easy which is exactly what you want when you aren't feeling well!"

      Dr. Joash Kemei, MDOnline mental health consult

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      Dr. Polly Baldwin, MDOnline mental health consult

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      "Dr Baldwin was such a pleasure. She listened, showed concern, asked questions, advised, reassured, prescribed the medication I needed, and made sure I didn't have any other concerns or questions. She was very calming and thorough. I appreciated her help very much. I would highly recommend having Dr Baldwin help you woty ypur tele health needs. She helped above and beyond."

      Jacinta Wangui, DNP-FNPOnline mental health consult

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      "Jacinta is great. Friendly, polite, and I felt like I could tell her anything I needed to. What a great service, thank you"

      Denise Urtarte, FNP-COnline mental health consult

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      Dr. Henry Chang, DOOnline mental health consult

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      Dr. Ikechukwu Ogbu, MDOnline mental health consult

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      "Dr. Ike was very kind and understanding, he listened to my concerns and addressed them thoroughly. I particularly liked that in such a short window of time he made me feel comfortable and comfortable and confident in his abilities as a provider. I would recommend to my loved ones."

      Dr. Ifeoma Ogbonna, MDOnline mental health consult

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        Dr. Israel Calcano, MDOnline mental health consult

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          Ndika Fomukong, FNPOnline mental health consult

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            Melissa Tam, NPOnline mental health consult

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            "Fastest I have ever had prescription ready for pick up. She asked the right question and handled everything quickly and professionally. I felt very comfortable with our meet."

            Christiana Umeh, FNP-COnline mental health consult

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              Jean-Jeffrey Marcellus, PMHNPOnline therapy session (new patient)

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              "Had a great experience. He asked questions, understood what I needed and got right to it! The greatest help"

              Ozioma Nwosu, PMHNPOnline therapy session (new patient)

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              Ese Ogbetuo, PMHNPOnline therapy session (new patient)

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              Elsa Quintanilla, LMFTOnline therapy session (new patient)

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                Olawunmi Ogun-Semore, PMHNPOnline therapy session (new patient)

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                  LaTondra Stillwell -Barker,, PA-COnline mental health consult

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                  Dr. Bilawal Ahmed, MDOnline mental health consult

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                  Fidelia Nnachetam, DNPOnline mental health consult

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                    Lanique Ruffin, PSYDOnline therapy session (new patient)

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                      Ese Ogbetuo, PMHNPOnline mental health consult

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                      About Panic attacks

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                      Panic attacks are sudden episodes of intense fear that can trigger strong physical reactions in response to ordinary situations that present no danger. In most cases, the symptoms of a panic attack will go away within a few moments. These episodes are very common; in fact, nearly 11% of Americans experience a panic attack every year. If you experience regular and unexpected panic attacks, however, you may have a condition known as panic disorder, which may be caused by worrying about having a panic attack.

                      Common symptoms of a panic attack include:
                      • Fear of losing control
                      • Fear of death or danger
                      • Pounding heartbeat
                      • Chest pain
                      • Sweating
                      • Trembling or shaking
                      • Difficulty breathing
                      • Chills
                      • Nausea
                      • Abdominal pain and cramping
                      • Dizziness
                      • Faintness
                      • Headache

                      There is no common cause of panic attacks or panic disorder.

                      Common risk factors for panic attacks include:

                      - Genetics: If your family has a history of anxiety or panic attacks, you may be more likely to experience them too.

                      - Stress: Stressful situations may trigger panic attacks.

                      - Substance abuse: Alcoholism, smoking, drug use, and even excess caffeine intake can trigger the symptoms of a panic attack.

                      - Mental health issues: Individuals who struggle with depression, or other anxiety disorders may be more likely to experience panic attacks.

                      While most panic attacks will go away within a few minutes after symptoms begin, recurrent panic attacks can lead to mental and physical complications.

                      Complications caused by untreated panic attacks include:
                      • Phobias (such as agoraphobia - the fear of places or situations that may cause anxiety)
                      • Substance abuse (such as excessive alcohol use)
                      • Avoidance of social settings/ situations

                      Many people are embarrassed to seek treatment for panic attacks. With proper treatment, however, most cases of panic disorder and panic attacks are easily treatable.

                      Treatment Options

                      Treatment for panic attacks will depend on the severity and regularity of your episodes. Below is a list of common treatment options for panic attacks. During your appointment, talk to your provider about the treatment plan that’s right for you.

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