There is no “cure” for colic, nor can it be managed with medication. Instead, doctors recommend implementing soothing strategies to see if they help calm the newborn down. Some of these methods may not work. It is important that you remain patient and calm while experimenting with these tips:
- Gently rock (don’t shake) your baby in a rocking chair or from side-to-side in your arms
- Give your infant a pacifier
- Walk around with your baby either in your arms or in a stroller
- Safely secure your baby in a car seat and take them on a car ride
- Play gentle, quiet music
- Swaddle (wrap) your baby snugly in a warm blanket
- Stroke your baby’s head or lightly pat and rub your baby’s back and tummy
- Sing or gently talk to your baby
- Give your baby a warm (not hot) bath
- Limit visual stimulation (such as TV and other screens) while dimming your household’s lights
- Try various feeding frequencies (more or less often) and burp your baby during and after feeding
If your doctor suspects that your baby’s colic is caused by diet, they may recommend a change in formula or maternal diet (what a mother eats). If a baby has a food allergy, this may help prevent digestive problems caused by the intolerance.
Finally, it is important that you take care of your physical and mental health while caring for a colicky baby. Find times to exercise, and socialize with others. Don’t judge yourself, and remind yourself that colic is a temporary condition that will go away in time.