You can help your body recover from a cold by getting enough sleep (between 7-9 hours a night) and drinking plenty of fluids. Some home remedies may offer relief as well; gargling with salt water can help with a sore throat, while humidifiers can help with congestion.
If your cold symptoms are painful or persistent, prescription medicines and over-the-counter medications may be necessary. These treatment options include decongestants, cough suppressants, throat lozenges, antihistamine nasal sprays, or pain relievers like Advil (ibuprofen) or Tylenol (acetaminophen).