Do you feel lost in a situation? Struggling to have satisfying relationships? At the crossroads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically?
Life changes can feel overwhelming, but it helps to have an objective confidant to vent to and sometimes to hear constructive feedback. We all have blocks in our lives as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus, and execute removing those blocks while attaining goals utilizing multiple techniques including EMDR and dialectical behavioral therapy. I provide couples and individual sessions.
I often appropriately use humor to increase engagement and lighten conversation making things feel more manageable.
We will locate the source of discomfort and find ways to manage to overcome obstacles and challenges.
If you are serious and in a safe place to work on triggers, take on new perspectives, and achieve wellness; I am the therapist for you.
I look forward to meeting you!
Do you feel lost in a situation? Struggling to have satisfying relationships? At the crossroads and do not know which way to turn? Ever wake up with the mood "why… Licensed to practice in: New York