Best insomnia specialist near me in

About Insomnia

Insomnia is a sleep disorder that can make it hard to fall asleep, stay asleep, or may cause you to wake up too early and not be able to get back to sleep. It can affect your health, work performance, and overall quality of life.

Insomnia is the most common sleep disorder in the United States. Roughly half of all people experience acute bouts of insomnia, and approximately 10-15% of Americans chronically suffer from the condition. Common causes of insomnia include poor sleep habits, depression, anxiety, lack of exercise, chronic illness, and certain medications.

The amount of sleep you need varies from person to person, but it is generally recommended that adults get between 7-9 hours of sleep per night. If you are having a hard time falling asleep or staying asleep, talk to your healthcare provider about treatment options for insomnia.

Treatment Options
Below are common treatment options for insomnia. During your appointment, talk to your doctor about what treatment plan is right for you.
FAQs

Insomnia

Yes. If clinically appropriate, mental health professionals on Sesame can write a prescription for insomnia. Commonly prescribed medications include serotonin and norepinephrine reuptake inhibitors (SNRIs), selective serotonin reuptake inhibitors (SSRIs) and tricyclic antidepressants (TCAs).

Sesame also offers affordable medication management through Mental Health Rx, a $79 monthly subscription that includes up to one mental health medication for eligible patients, free home delivery for meds, unlimited provider messaging.

Insomnia is a sleep disorder that can make it hard to fall or stay asleep, or may cause you to wake up too early and not be able to get back to sleep.

While difficulty falling asleep is the most recognizable symptom of chronic insomnia, the condition presents a range of other side effects. Symptoms of insomnia include:

  • Trouble falling asleep
  • Waking up during the night
  • Waking up too early
  • Not feeling well-rested after a night's sleep
  • Daytime sleepiness
  • Struggling to concentrate on tasks
  • Difficulty remembering
  • An increase in errors and accidents
  • Worrying about sleep
  • Irritability, anxiety, or depression

Sleep issues affect much more than your mood and your focus. Studies have shown it may contribute to medical conditions such as high blood pressure, increased risk of stroke, heart disease, and more.

If you’re unsure whether or not you have insomnia, a Sesame provider can help. During your telehealth visit, your provider will review your health history and can help determine if your symptoms are a result of insomnia. They can also recommend the best treatment options for you.

Sleep apnea is a physical condition that causes disrupted breathing during sleep. Insomnia, on the other hand, is a broader term that may cover any condition in which people have trouble falling or staying asleep. In some cases, sleep apnea may be a secondary cause of insomnia and insomnia may be a symptom of sleep apnea. However, the conditions may also be completely unrelated.
No, online doctors and nurse practitioners on Sesame will not prescribe any medication listed as a controlled substance. This includes stimulant ADHD medication (Adderall, Vyvanse), benzodiazepines (Ativan, Klonopin, Valium, Xanax) and opioids.
Sleeping pills, by nature, cause drowsiness and fatigue. Do not take sleep medication during the day or before operating motor vehicles. It is also important to note that some sleep medications can be habit-forming. Talk to your doctor about all your available options before treating insomnia with medication.
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