Do you often feel overwhelmed by a roller coaster of emotions and a whirlwind of thoughts? Do you struggle to find effective ways to deal with the stress of daily life? Do you struggle to make decisions, even though you really want to make better choices in order to feel better and more at peace? Do you feel stuck - in a relationship, a job, or a situation that causes you stress, anxiety, and dissatisfaction? We will work together to identify and remove barriers that get in the way of living the life that you want - and deserve!
You are not alone. Reaching out for help takes courage. I offer a judgement-free zone where you are welcomed and encouraged to be yourself. I take a strengths-based approach that focuses on healing, growth and empowerment. We will work together to discover long-term solutions, behavior modifications and lifestyle changes necessary for healing.
If you would like to learn more or to make an appointment, please call or email to schedule a free phone consultation. Virtual visits can be done from any location using a laptop, tablet and or smart phone. I look forward to working alongside you on your wellness journey!
Do you often feel overwhelmed by a roller coaster of emotions and a whirlwind of thoughts? Do you struggle to find effective ways to deal with the stress of daily… Licensed to practice in: Pennsylvania