Jessica Twehous, PLPC, is a board-certified Mental Health Counselor with 5 years of experience, specializing in a broad spectrum of mental health conditions including relational and familial Issues, anxiety, depression, trauma, and life adjustments, among others. She is a respected member of the American Counseling Association and Psychology Today, providing care in both English and Spanish.
Jessica has a passion for serving others, offering connection, unconditional support, and comprehensive care to a variety of individuals dealing with mental health concerns such as addiction, behavioral issues, divorce, domestic abuse/violence, mood disorders, and many more.
On Sesame, Jessica offers virtual therapy services for new and existing patients, making it easier for individuals to access the support and mental health resources they need. Her therapeutic approach is eclectic and person-centered, integrating techniques from Acceptance and Commitment Therapy (ACT), Positive Psychology, Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), and Dialectical Behavioral Therapy (DBT) for individual clients, while utilizing the Gottman Method and Emotion-Focused Therapy (EFT) for couples and families. For trauma-related therapy, she employs Narrative Therapy, Somatic Experiencing and EMDR.
Her approach to patient care is characterized by building genuine relationships, creating a safe, healing space where clients feel heard, understood, and empowered to navigate their challenges. She adapts her therapy to fit each person’s unique needs, focusing on providing a caring environment where individuals can find comfort and strength to transform their lives.
Licensed to practice in: Missouri