Hello! Are you struggling with feeling isolated and withdrawn? Does life seem to feel overwhelming and too much to handle at times? My name is Pamela Wheeler. I am a Licensed Mental Health Practitioner, and I would like to partner with you to create a safe, inclusive space where healing, freedom, choice, and exploration can be found. A space where who and how you are is embraced, affirmed and welcomed.
I look forward to the chance to get to know you and create an environment where you feel safe to be authentic and vulnerable. There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. My goal is to create a relationship that will provide you the safety and warmth that you need to explore your experiences. Therapy can be difficult at times, but it should be something that you look forward to (most days at least). My approach combines Cognitive-Behavioral, Dialectical Behavior and mindfulness.
I hold additional certificates in Animal Assisted Therapies and Trauma-Focused Cognitive Behavioral Therapy. I also incorporated Dialectical Behavior and Art Therapies into my practice. I will do everything I can to get to know you and figure out what approach will work best for you.
Hello! Are you struggling with feeling isolated and withdrawn? Does life seem to feel overwhelming and too much to handle at times? My name is Pamela Wheeler. I am a…