Therapy can be a bridge to get you from where you are to where you want to be. Help is on the way! Let's work together to assist you in developing awareness of feelings and thoughts and learn how to manage and cope as well as thrive. I meet you where you are. If you are feeling anxiety, depression, or having issues related to trauma exposure we can work together on your journey to wellness and improved mental health. I treat clients 18 and up. Special areas of interest include self-esteem, self-expression, self-compassion, and acceptance as well as managing life transitions.
Licensed to practice in: Oregon
