Teenya Creswell is a Licensed Professional Counselor with a Certification in Functional Medicine who specializes in Mental Health and who has been practicing for 10 years. She is a member of Integrative Medicine for Mental Health (IMMH). She offers care in the following languages: English. She can treat symptoms of ADHD, depression, anxiety, stress, fatigue, or a life transitions. As a therapist, I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can come to truly know ourselves. Bring your weird, unique, and wonderful self to the therapy room.
I want to hear your story, I want to know what impacts your thoughts, feelings, and lifestyle, and how your history contributes to your experiences. Together we will explore your story to better understand and rebuild your relationship with yourself and others and help you find the healing and growth that you are seeking.
My approach combines functional medicine and acceptance and commitment theory so that I can provide a comprehensive approach to mental healthcare. Functional medicine focuses on addressing the root causes of health issues and promoting overall wellness, while Acceptance and Commitment theory encourages individuals to identify and commit to actions aligned with their values, even when facing discomfort or adversity. By incorporating both approaches, my clients can experience improved physical health and emotional well-being. The acceptance and commitment approach can also help my clients cope with the challenges of chronic illness and make meaningful changes to their lifestyle and habits.
Licensed to practice in: Nebraska, Texas