I am a licensed Mental Health Counselor in Florida.
Nontraditional with an authentic and keeping-it-real attitude and personality.
Not your standard type of therapist.
These are difficult times we are living in right now. If you're feeling overwhelmed, nervous, stressed, lacking confidence, tired, or just stuck there is hope and change is possible. You are not alone.
Authenticity centered is at the core of my practice. Come just as you are. No judgments, a safe place to express yourself and be heard. I specialize in working with people who are experiencing loneliness. Struggling with self-worth and purpose. These experiences and struggles may further lead to feeling stressed, difficulty with relationships, loss of motivation, anxiousness, depression or low mood, irritability, anger, and feeling overwhelmed.
My approach is collaborative, integrative, non-traditional, and individualized to fit with who you are. Together we will determine goals and the best methods and tools to utilize to help you reach those goals. Methods may include, but are not limited to, Psychotherapy, CBT, DBT, Narrative, Adlerian, and Coping Skills. You can expect to be supported, encouraged, and challenged when necessary as you move forward to a healthier more fulfilling life.
Licensed to practice in: Florida