Whether you are dealing with trauma, past experiences, grief, life transitions, poor relationships, conflict, communication difficulties, addiction, self-esteem, or identity (DNA Surprise), you can get the support and accountability you need. What would it take to be your most congruent authentic self? If you are motivated to set therapeutic goals, want to feel connected, deeply listened to, and learn ways to manage mental health symptoms, please take the time to invest in yourself. Immerse yourself in not only a safe space, but a brave space. It will be worth the outcome...being the best you.
I will assist you mentally, emotionally, and socially through holistic modalities such as integrative health, expressive arts including journaling, life coaching, as well as evidence-based practices. I utilize DBT, CBT, MI, Exposure, neuroscience, existentialism, narrative therapy, humanistic approach, psychodynamic, MI skills, and person-centered approach.
I am licensed in both North Carolina and Florida! Are you ready to get support, learn, and be challenged? I invite you to reach out to me. I offer an ecclectic, collaborative, holistic, integrative health approach. I value integrity, curiosity, and evidence-based modalities with a strong desire to build a trusting, healing partnership.
Licensed to practice in: Florida, North Carolina
