Navigating the complexities of a relationship is never easy. I am here to offer compassionate and effective support through these challenging times. My goal is to help you, and your partner not just survive but thrive, rediscovering the strength and connection that brought you together in the first place. I understand that each relationship is uniquely shaped by its unique context and my time with couples is informed by this. My priority is to ensure that both clients feel supported and understood in our sessions. In addition to couples therapy, I offer individual therapy to support personal growth.
My approach is strengths-based, drawing from evidence-based practices including the Gottman Method, Emotionally Focused Therapy (EFT), Solution-Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). Whether you're navigating relationship challenges or personal growth, I offer a supportive space to help you thrive.
Starting therapy can feel vulnerable, especially when life feels overwhelming or relationships are struggling. You don’t have to navigate it alone. My goal is to create a space where you feel safe, understood, and empowered—where your culture, story, and strengths are honored."
Licensed to practice in: Texas
