Most mild acne can be treated at home with simple hygiene plans, along with non-prescription over-the-counter medication. Some examples of these self-care steps include:
- Cleaning skin: Cleaning your skin once or twice a day with a mild, soap (such as facial cleanser with salicylic acid) can help unclog pores and remove dead skin cells from the surface of the skin.
- Leave skin alone: Picking at, and popping, pimples can cause the infection to spread around the surface of the skin. Dermatologists recommend fighting the urge to pop pimples, while using medication to clean the skin.
- Using non-comedogenic makeup: Heavy makeup can clog pores and lead to infection in the pores of the skin. Be sure, when purchasing makeup products, to check if the product is non-comedogenic. This means that the product has been specially formulated to not clog pores.
- Shampoo hair: Shampooing regularly can help keep hair follicles clean, while keeping sebum produced by the scalp away from your face and hairline.
-Use over-the-counter acne medications: Products containing salicylic acid can remove dirt and oil from the skin, while clearing dead skin cells from the surface of the skin. Additionally, topical acne medications that contain benzoyl peroxide can help kill harmful bacteria on the skin while drying out the oil from existing pimples.
- Moisturize: Overly dry skin can cause the body to produce excess sebum, making the skin more oily than usual. Using moisturizer daily can help the condition of the skin, while keeping sebum production low. While using moisturizer may seem counterintuitive with oily skin, regular use can lead to lower levels of sebum production and clogged pores.
Most mild acne can be treated with self-care remedies and over-the-counter medications. Regular cleansing, moisturizing, and topical creams can help unclog pores while clearing the skin of bacteria and dead skin cells. Additionally, dermatologists recommend keeping your hands away from your face, and not popping or picking at pimples. This can cause bacteria and to spread.
If you are experiencing persistent, painful, or severe acne, you may want to seek medical advice. Your primary care physician can refer you to prescription medication, or to a dermatologist, for further treatment.